I am still super tight, but I managed to do some liquids yesterday -- I swear, I didn't think I could drink enough. I think I had 3 glasses of juice and one of chocolate milk. The juice was great, the milk... I could feel it but it stayed down. I hope to get to protein shakes today. I didn't make it to the gym yesterday.... but I did today. Twenty minutes, no incline. Not bad after two weeks of vacation. Even better...... all of that weight I put on is gone. The scale said 222 to me today. Not bad at all, I say!
Well done on loosing your holiday weight! Hope that you manage the protein shake ok.
ReplyDeleteI hope you loosen up enough to get down your protein shakes. Be careful :o)
ReplyDeleteHope things are still going well for you!
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