On a downward spiral

I went to the Big City for a political event today, and while I was there I asked the clinic if I could drop by for a weigh-in.......... I am now to 219... wahoo!!! "Almost" down to where I was before Christmas happened..... and before stress happened.  

Of course, stress is still there, but I am doing all I can to remain positive.  And hey, a little bit of weight loss sure helps!