One single pound.
It seems so small. But, going back to my days in Weight Watchers, I can't imagine how many times my leader would celebrate the smallest losses.... One pound can be discouraging. But then, look at one pound of butter. That is one pound of fat that is not on my body today.
It hasn't been easy.
Lots of stress.
Lots of stress eating.
Lots of Chocolate.
And yes, lots of time in the gym.. that is the one place I did well.
After the last couple of weeks, I will take my successes where ever I can!!
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